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and other interesting items from the natural world

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Lisa S. French
Sunny Cedar forest
And That’s Why We Hug Trees

2-minute read


Trees love to toss
and sway; they
make such happy
noises.

Emily Carr

Happy high summer!

As you prepare to hit the highways and flyways be sure to include a little quality tree time in your travels. Here’s a repost explaining why making friends with a forest is good for your head and good for your heart.

Before you go, a gentle reminder that it’s Plastic-Free July, your month-long challenge to double, triple, and quadruple your efforts to reduce your use of the indestructible stuff and keep things pristine when you’re out and about. You can learn how to help combat plastic pollution right here.

We’ll be back next week with more featured creatures and nature news. In the meantime, how about some happy noises?

FWP High-Summer playlist.

As the world turns, if you find yourself in need of a mood boost this summer, we’ve got just the thing—make friends with a local forest. According to public health researchers at the University of Parma, inhaling a forest atmosphere swirling with naturally occurring, mood-elevating aerosols can influence the release of dopamine and GABA, the feel-good neurotransmitters that improve cognitive function, increase feelings of well-being and relaxation, and improve quality of sleep.

Any type of forest in particular? Cone-producing pine, fir, and cypress trees release the highest concentration of beneficial aerosols limonene and pinene, so forests where conifers are king are your best bet to brighten your spirits. Hitting the trail two hours after dawn through to early afternoon is the optimum time for a one-hour forest wander when well-being-enhancing phytochemicals are at peak release.

In addition to tree aerosol inhalation being good for your headspace, regular visits to a forest can improve your overall health. On average, we spend about 90% of our daily lives indoors, under artificial light, which keeps our minds and bodies in a constant state of low-level stress. Exposure to the green scenery, fresh air, clean water, and soothing sounds and scents of nature reduces excess cortisol and adrenaline, stress hormones that can lead to high blood pressure and heart disease.

The International Society of Nature and Forest Medicine recommends forest therapy as an effective, evidence-based, low-cost public health treatment for stress-related symptoms—not to mention doomscrolling-induced brain wobble. So, if you’re looking for a free and easy way to crush the cortisol, head out to a forest near you—the conifers are calling.

Lovely, trusty trees—releasing healing aerosols and absorbing greenhouse gas—providing nature-based solutions to everyday stress and climate change. So worth hugging.

FWP Monthly Carbon Capture Report
You keep reading and we keep planting. For every print or e-book book sold, we plant one native tree with the help of our fantastic planting partners at Tree-Nation. From April 2022 through June 2023, the trees that we’ve planted across 13 projects in 12 countries bring our carbon capture to 3787 tons of CO2. That’s the equivalent of 4,241,864 pounds of coal burned, 163,917 trash bags of waste recycled instead of landfilled, and 426,112 gallons of gasoline consumed.

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Music to Cats’ Ears

2-minute read

Do Felines Hear What We Hear?
If you were to create a music playlist to raise the spirits of your resident feline, which genre would you choose to help put your house kitty in the zone? It would be natural to assume that your furry friend may prefer the music frequently heard in the space shared with human family—whether classical, country, rock, jazz, or a mixed bag. But what is music to human ears would most likely leave a house cat cold.

According to researchers at the University of Wisconsin-Madison studying how musical sounds can impact the well-being of animals, domestic felines prefer compositions that have the characteristics of “cat music.” And what is cat music? A continuous loop of Cat Power, Cat Stevens, and Stray Cats? The soundtracks to Cats and The Lion King? Animal behaviorists have concluded that cats are more drawn to music that mimics the tempo and frequency range of feline communication signals and physiological rhythms, which are different from ours.

Much the same way that tempos matching a resting human heart rate are perceived as calming and those that exceed the human heart rate are experienced as energizing, biologists and musicologists believe that an animal’s reaction to music would depend on how it corresponds to that species’ heart rhythms and sensory systems.

They’re Playing Our Song
To test their theory, the Madison researchers composed two pieces of “species-appropriate” music specially created to elicit a response from domestic felines. Mirroring natural cat vocalizations, the kitty compositions averaged an octave higher than human music, gradually transitioned from one note to another, and matched the tempos of kittens purring and nursing.

And how did the 47 bewhiskered test subjects respond to the custom cat tracks? Completely indifferent to human music, the purr-prone study participants showed significantly more interest in sounds in frequencies and tempos similar to feline rhythms. Approaching and rubbing against speakers playing the cat music, agitated cats became calmer and calm cats became more engaged.

From cats and dogs to cows and chickens to elephants and orangutans, all animals experience the world through sensory systems specific to their species. Scientists studying how companion, farm, and captive zoo animals perceive and interpret sounds and how what they hear influences their behavior are striving to harness the stress-reducing power of music to help improve the health and well-being of the creatures that depend on our care.

ICYMI Nature News

AI Animal Language Recognition?
As scientists continue the quest to decipher what animals hear, artificial intelligence researchers are developing new technologies to help interpret what they say. What do you think they would tell us if they knew we could understand? You can read about the pros and cons of critter chatter recognition here.

Dolphins Talk Baby Talk
Marine biologists have discovered that dolphins use a special high-pitched whistle to communicate with their young—the equivalent of human baby talk. Who’s a good little marine mammal?

The Green Under Ground
Botanists have discovered a new palm species in Borneo that grows flowers and fruits underground. Dig in and read about it here.

Life-Extending Urban Trees
According to a new study from Northwestern University, exposure to urban green space can increase the longevity of city dwellers. Plant trees—live long and prosper.

Lightning Bugs Go Dark
We’ve written previously about the negative impacts of light pollution on wildlife. Now, pervasive night lights are taking their toll on everyone’s favorite glow-in-the-dark insects. Find out how you can help save the blinking bugs from extinction here.

Birds, Beautiful Birds
The winning pics from the Audubon 2023 photography contest are now online—and ooh, as always, they’re beautiful! Take a gander here.

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